Self-care & Healing

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What is Mindfulness?

Mindfulness is being fully aware in the present moment purposefully and non-judgmentally. In our everyday life, we are often drawn to the...

Power of Gratitude

Attitude towards Gratitude is a mindful choice and a habit that needs to be cultivated with a constant practise. This does not mean...

How Holistic Healing Works?

..healing that happens from root cause and upwards. We first need to dive deep and find out what is it there that is causing this distress?

Power of Essential Oils

What are essential oils? It's benefits in wellness for you & your home.

Colour Selection & It's Impact On Psychology

we’ll explain what colour psychology is and educate you on how colour will not only change your entire outlook of the house but lot within..

8 Parts of Self-care

As a self-care coach I often get asked, if this has something to do with coping with mental health issues, and I'd say, let me put it...

Clearing Energy with 5 natural elements

#BlissfulAbode #HomeAndLiving #Vastu #ClearingEnergy When we talk about reducing stress, be it within a space outside or inside our...

Simple Ways To Managing Strong Emotions

Woohoo! So this blog marks one year anniversary of my blogging journey and that's a pretty big deal for me at this moment. No, honestly,...

Tidy Up your Home, De-stress your Mind!

Let's just get this right, we all are guilty of allowing certain clutter to pile up around us which eventually drowns us within it. For...

Be your own beautiful

Be your own beautiful— you really don't need anyone to tell you that you’re awesome inside and out. Do you remember the inner beauty...